Welcome!
Qigong Workshop
Saturday May 17, 2008
9:00am-noon
Instructor: Lily Qin
Fee: $50
Spring II 2008 Classes
Tai Chi Basics. Designed for people who have never studied a Tai Chi pattern with a teacher, the class focuses on movement and basic principles of Tai Chi Chuan. As the first course in the curriculum, it provides preparation for a student to begin studying a longer pattern. It is also an excellent course for someone who wants to learn a basic Tai Chi pattern and may not want to pursue a longer form.
Mondays, 6:30-7:45 pm. Frothingham
April 7, 14, 21, 28, May 5
Tuesdays, 6:30-7:45 am. Washburn
Tuesdays, 12 noon-1:15 pm. Washburn
April 8, 15, 22, 29, May 6
Original Yang Style 108 Posture Pattern is one of the most popular Tai Chi Chuan patterns in the world. It was created more than 200 years ago by Yang Lu-Shan. There are 36 key postures in the Traditional Yang Style Pattern; all the movements are slow, gentle, stable, relaxed, and the big-frame circular motions make this pattern extremely flowing.
Saturdays
April 5, 12, 19, 26, May 3
Beginning 108. 10:15-11:30 am. Qin
Sections 3 and 4 (Spring II).
Continuing 108. 11:45 am-1:00 pm. Smith
For students who have finished Beginning 108, A, B, and C. Refinement class for the pattern.
